Consultation Types
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Support for:
Fatigue
Nervous system burnout
Disrupted sleep
Anxiety / Depression
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Targeted support for:
Breakouts
Acne
Barrier repair
Skin inflammation
Skin conditions
Hormone imbalance
Eczema
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Post-viral recovery, chronic infections
Low immune resilience.
Reoccurring infections / viruses
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Targeted support for:
• Bloating
• IBS and irregular digestion
• Food sensitivities
• Microbiome imbalance
• Gut–skin connection
• Stress-related symptoms -
-Colds, flus and other niggles pop up at the most inconvenient time.
Consult Type: The Fatigue + Stress Reset
Tired. Anxious. Overwhelmed. Brain fog. The list goes on…
Support for fatigue, nervous system burnout, and disrupted sleep.
A clear, grounded protocol that helps rebalance your energy, mood, and mental clarity - without adding more to your plate.
This may include nervous system support, therapeutic nutrients, herbal medicine, and simple lifestyle shifts tailored to your capacity. Designed to help you feel like yourself again - focused, calm, and resilient.
The Process:
We explore the drivers of burnout, anxiety, fatigue, and poor sleep - from blood sugar instability and nutrient depletion to chronic stress, overworking, and emotional load. This is about regulating your system gently and sustainably.
A deep dive into energy, stress, sleep, mood, hormones and nervous system health
Review of current symptoms, life context, and emotional capacity
Exploration of health history, lifestyle, patterns, and past overwhelm
Assessment of diet, supplements, medications, and stress-related triggers
A tailored plan using evidence-based herbal and nutritional support
Guidance on relevant pathology or functional testing (if needed)
Practitioner-grade prescriptions and a sustainable pace
Space to feel heard, supported, and steady - not overwhelmed
Initial Consult — $245 | 60 minutes Includes a full health review and a personalised treatment plan
Follow-Up Consults — $145 | 45 minutes Used to review progress, adjust protocols, interpret test results, and support long-term nervous system regulation
We typically recommend four treatment consults to support nervous system recovery and lay the foundation for sustainable change. After that, lighter ongoing sessions can help maintain progress, adjust strategies, and respond to life as it evolves.
Consult Type: Skin Support
You’re doing all the right things - but your skin still isn’t listening.
Targeted support for breakouts, barrier repair, and internal inflammation.
Inside-out care for reactive, congested, or dull skin - using herbal medicine, nutritional therapy, and personalised lifestyle support.
The Process:
We look at underlying drivers like hormonal shifts, gut imbalances, stress, and nutrient deficiencies. A holistic approach to restoring skin clarity and barrier integrity from within.
A deep dive into internal and external factors affecting your skin - including gut health, hormones, stress, diet, and more.
Review of current symptoms, health goals, and personal concerns
Exploration of your past health history, lifestyle patterns, and routines
Assessment of diet, medications, and supplements
A personalised plan that aligns with your symptoms, lifestyle, and pace
Guidance around relevant testing, including pathology or functional labs
Practitioner-grade supplement access
Space to ask questions, feel heard, and walk away with clarity
Initial Consult — $245 | 60 minutes Includes a full health review and a personalised treatment plan
Follow-Up Consults — $145 | 45 minutes Used to review progress, adjust protocols, interpret test results, and support sustainable change
We recommend approximately six consults, giving us the space to understand your body, recognise patterns, and support deeper shifts in skin, energy, digestion, and resilience.
Consult Type: Immune Support
You bounce back. But then you get sick again. And again. Or maybe you never bounced back.
Post-viral recovery, chronic infections, and low immune resilience.
We explore immune function and work with whole foods, herbal and nutritional therapies to strengthen immune response and restore baseline vitality.
Whether you're navigating recurring colds and flus, or persistent fatigue, this protocol focuses on real support - from lymphatic drainage to nervous system and gut-immune connection.
The Process:
Investigation into the drivers of low immunity, chronic infections, or delayed recovery
Exploration of gut health, stress load, and inflammatory patterns
Review of diet, lifestyle, nutrient status, and sleep quality
Guidance on herbal and nutritional support for immune modulation and repair
Functional or pathology testing recommendations (if relevant)
Strategies to support long-term immune resilience and energy recovery
Tools to reduce the frequency, duration, or severity of recurring illness
Initial Consult — $245 | 60 minutes Includes a full health review and a personalised treatment plan
Follow-Up Consults — $145 | 45 minutes Used to review progress, adjust protocols, interpret test results, and support long-term immune resilience
Consult Type: Gut Health
Gut health and digestive support - a deep dive.
Bloating, irregular digestion, microbial imbalance, and food sensitivities.
We work to restore the integrity of your digestive system with a focus on long-term resilience.
A deep dive into factors affecting your gut - including microbial diversity, post-antibiotic changes, digestion, stress, and diet
Review of current symptoms, energy, food tolerances, and gut-brain patterns
Exploration of your antibiotic history, long-term medication use, and past gut health
Assessment of dietary habits, supplement use, and potential nutrient gaps
A personalised treatment plan that aligns with your symptoms, goals, and pace
Guidance around relevant testing (e.g. microbiome mapping, stool analysis, or SIBO)
Practitioner-grade supplement access
Space to ask questions, feel heard, and walk away with clarity
Initial Consult $245 | 60 minutes Includes a full health review and a personalised treatment plan
Follow-Up Consults $145 | 45 minutes Used to review progress, adjust protocols, interpret test results, and support long-term immune resilience
We recommend approximately six consults to rebuild your baseline, restore microbial diversity, and support long-term gut resilience.
Consult Type: Acute Care Pack (30 min)
When colds, flus and other niggles pop up at the most inconvenient time.
A 30-minute consult for when something unexpected comes up - like a mild cold, gastro, or immune dip.
This session offers short-term naturopathic support and prescribing to help you move through acute symptoms, while still considering your broader health context.
Best suited for:
Early-stage cold or flu symptoms
Digestive upset (e.g. mild nausea, diarrhoea, bloating)
Immune drops (e.g. run-down, low-grade symptoms)
Minor skin or stress flares with a clear trigger
The Care Pack - $85 | 30 minutes Includes short-term prescribing and personalised guidance for acute support